Oli Beckingsale is an ex professional cyclist and three time Olympian. He is now co-owner of BW Cycling and coaches riders of all levels and disciplines: www.olibeckingsalecyclecoaching.co.uk.
2019-09-16 21:08:23 - As a professional cyclist I spent the majority of my 16-year cycling career either racing or training with a purpose. Most rides were governed by a training goal,...